Morning Matcha Green Tea Latte

Morning Matcha Green Tea Latte

Recipe category: Healthy Beverages / Lattes

Cuisine: American Green Tea Latte

There are plenty of health benefits to drinking matcha, including regulation of cholesterol and blood sugar, as well as prevention of age-related illness. Matcha is also great for weight loss support as it curbs hunger and increases thermogenesis (your body’s rate of burning calories), plus it provides a long-lasting energy boost (and focus) without any jitters or caffeine crash. Give this matcha latte recipe a try!

Ingredients

1 tsp. Matcha powder

1 cup skim 

1 tablespoon light agave nectar

Instructions

  1. Place matcha in the bottom of a coffee mug or other heat-proof cup.
  2. Bring milk to a simmer in a small pot.
  3. Whisk a little of the heated milk with your matcha until there are no clumps.
  4. Add the rest of the milk and continue whisking.
  5. Tip the cup to while whisking to get more froth.
  6. Sweeten with agave syrup if desired.

Makes 1 latte.

Preparation Time 

10 minutes

Nutritional info (using skim milk):

3.55 Ounces (100 grams)

Nutrition Facts

CALORIES 152

FAT 1g

CARBS 28g

PROTEIN 8g

Servings: 1
Amount per serving
Calories152
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Cholesterol 5mg2%
Sodium 129 mg6%
Total Carbohydrate 28g10%
Dietary Fiber 0g0%
Total Sugars 26g
Includes 14g Added Sugars28%
Protein 8g
Vitamin D 3mcg15%
Calcium 504mg39%
Iron 0mg0%
Potassium 411mg9%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. This is based on a 2000 calorie per day diet.

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