diet

5 Ways to Warm up With Matcha This Fall

There’s no shortage of delicious summer matcha recipes, from smoothies to ice cream to salad dressing, matcha is a great addition to your summer menu. But this delicious green tea powder can also add a much-needed energy boost to your …

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diet

7 Foods Healthy People Avoid

Cold weather is just around the corner again, and that means two things: longer nights cozied up by the fireplace, and heartier cooking to keep your body warm. With the cold weather and the holidays coming up, you might find …

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diet

6 Delicious Ways to Use Matcha

Matcha is the game-changing ingredient that is versatile enough to add to virtually any recipe. It ads a unique umami flavor to both sweet and savory dishes, plus it aldo ads a gorgeous green color that looks gorgeous on the …

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diet

Zesty Key Lime Paleo Matcha Poke Cake

This desert is a delicious vision out of some kind of sugar-coated dream. A fluffy vanilla cake with matcha swirls, iced with a light, creamy topping. But THIS recipe is also paleo-friendly, so you can satisfy your sweet tooth and …

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